Blood Deficiency affects Fertility. What is Blood Deficiency? How does it affect your health? How can build your Blood through diet and lifestyle?
It’s been an awesome summer in Auckland, and now the mornings and evenings are cooling and the dryness is arriving. Autumn brings shorter days, the harvesting of crops and preparation for … Continue reading How To Keep Healthy For Winter With Chinese Medicine
Drug trends, drug use on the rise, polypharmacy and risks.
The foods you need to eat to prepare the body for autumn!
An extensive explanation on what you may feel after your acupuncture treatment.
Changeable weather means that many people are consequently suffering from cold, flu and poor immunity at the moment as I’m sure you’re aware! Enter kefir or fermented milk as super … Continue reading Kefir For Gut Health & Immunity
Finally the summer, I mean the real summer has hit us! With this everyone has responded with blasting out cool air from every air-conditioning and fan unit possible and me … Continue reading Are Air-Con & Fans Bad?
Hot. Boiling. Overwhelmed. It’s 37 degrees today, humid and clear. Before you go to sit on your back porch with a cold beer or vino perhaps I can impart some … Continue reading Keep Cool This Summer Heatwave With Chinese Medicine
Whiskey is a type of alcohol or spirit, and like most spirits is strong, warming and when consumed in small amount can be beneficial to health. Wine is discussed in … Continue reading Traditional Therapeutic Uses Of Whiskey In Chinese Medicine