Cherries Blood Deficiency Food

Blood Deficiency, Fertility & Diet

Blood Deficiency affects Fertility. What is Blood Deficiency? How does it affect your health? How can build your Blood through diet and lifestyle?

How To Keep Healthy For Winter With Chinese Medicine

It’s been an awesome summer in Auckland, and now the mornings and evenings are cooling and the dryness is arriving.¬†Autumn brings shorter days, the harvesting of crops and preparation for … Continue reading How To Keep Healthy For Winter With Chinese Medicine

Keep Cool This Summer Heatwave With Chinese Medicine

Hot. Boiling. Overwhelmed. It’s 37 degrees today, humid and clear. Before you go to sit on your back porch with a cold beer or vino perhaps I can impart some … Continue reading Keep Cool This Summer Heatwave With Chinese Medicine

Traditional Therapeutic Uses Of Whiskey In Chinese Medicine

Whiskey is a type of alcohol or spirit, and like most spirits is strong, warming and when consumed in small amount can be beneficial to health. Wine is discussed in … Continue reading Traditional Therapeutic Uses Of Whiskey In Chinese Medicine