Self-priority: Carving out time for you

It's the weekend! How many of us run around like headless chickens meeting friends, family, attending engagements, doing thing for others but not ourselves? Astrolgically this the year of the Rooster and a recurrent theme is health this year. Some people will be more prone to health problems particularly the skin. This is your year … Continue reading Self-priority: Carving out time for you

Cultivating gratitude amongst the chaos

I woke up to the screeching noise of  metal scraping and banging something. It was midnight. I soon roused and realised this was directed at our beloved new car! A driver was high on drugs and through my front window proceeded to drive forth and back into the cars rear wheel. The next day was … Continue reading Cultivating gratitude amongst the chaos