Holistic Women’s Health Support in Melbourne
Personalised acupuncture and Chinese medicine to support your hormones, cycles, and overall wellbeing — helping you feel balanced, energised, and in control of your health.
Supporting you through every stage of life — from cycles to menopause and beyond
We Support You
Women’s health is complex and deeply personal. At Femme Vital, treatments are designed to support your body holistically — addressing the root cause, not just symptoms.
Whether you are navigating hormonal imbalances, fertility, pregnancy, menopause, or periods of low energy and wellbeing, you will be supported with care that is tailored entirely to you.
Supportive and Personalised Approach
Gentle, relaxing and effective treatments
Over 17 years of clinical experience
A comfortable, professional and caring environment
Practical, tailored advice designed for your lifestyle
Acupuncture to regulate and restore balance
Chinese Herbal Medicine tailored to your body
No two treatment plans are the same — everything is designed specifically for you.
Women’s Health Support May Include
Hormonal imbalances
Irregular or painful periods
PMS and menstrual symptoms
Fertility and IVF support
Pregnancy and post-partum care
Menopause and transition support
Anxiety, stress and emotional wellbeing
Fatigue, immunity and gut health
This May Support You If:
You feel out of balance hormonally
Your cycles are irregular or painful
You’re navigating fertility or pregnancy
You’re experiencing menopause symptoms
You want a natural, holistic approach to your health
What to Expect
A personalised consultation to understand your health and goals
Gentle placement of ultra-fine acupuncture needles
A deeply relaxing 45–60 minute session
Ongoing support tailored to your body and lifestyle
Treatments focus on restoring balance and addressing the root cause of your symptoms.
Simple, Tailored Herbal Prescription
We keep prescriptions simple, using high-quality Chinese herbs and energetic medicine tailored specifically to your needs.
Individually prescribed formulas
Safe and professionally guided
Designed to support long-term health
Experienced, Gentle & Highly Qualified Care
Dr Ilana Sowter is a Doctor of Chinese Medicine and Holistic Mindset Coach with over 17 years of clinical experience.
Masters of Chinese Herbal Medicine (RMIT)
Bachelor of Health Science (Acupuncture)
Bachelor of Science (University of Melbourne)
Registered with ATMS & AHPRA
She has trained and worked with leading fertility and women’s health clinics and continues to refine her expertise through ongoing study and teaching.
Every woman’s experience is different, but many clients begin to feel more balanced, energised and in control of their health.
Treating the Root Cause
With years of experience, Dr Ilana understands that physical symptoms are often connected to deeper patterns — including stress, lifestyle, and emotional wellbeing. Through a combination of acupuncture, herbal medicine, and coaching, treatment supports both the physical and emotional aspects of health.
How You May Feel
More balanced and in control of your body
Greater energy and vitality
Calmer, more emotionally grounded
More regular, manageable cycles
A deeper sense of wellbeing
Ready to feel balanced, supported and well?
Take the next step with personalised care designed around you.
Contact Us
Femme Vital Clinic
9 Rathmines St, Fairfield, VIC
Contact:
(03) 9005 6730
Email Address:
info@ilanasowter.com
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