Immune health is everything at the moment. In Chinese medicine, healthy immunity relates to Lung Qi. Lung Qi is the energy that governs the the upper chest area. If you … Continue reading Black Ginger Tea For Cough With Phlegm
What is asthma and how does traditional Chinese Medicine view this common illness in children?
Gua sha (Chinese: 刮痧; pinyin: guā shā) translates to “scraping sha-bruises”. It is a key treatment in traditional Chinese medicine where a clay tool is used to firmly stroke the … Continue reading Gua Sha Benefits & Actions
The foods you need to eat to prepare the body for autumn!
Treating NK Cells for Fertility with Acupuncture and Chinese Medicine. All you need to know about understanding NK Cell Theory and Reproductive Immunology from a medical and holistic perspective.
Creating Healthy Boundaries. Are you tired of feeling drained and stressed because you have no boundaries in your life?
Research Chinese Herbs for PMS and Women’s Health
Preparing to bring your baby into the world is a new and exciting time, every time! In your last trimester there are some great ways for you to strengthen and … Continue reading Acupuncture Birth Preparation
Spring Detox Season You live a crazy, busy life entailing long hours, lots of chemicals & toxins in our food. Not to mention the environment, alcohol, caffeine, drugs to poor … Continue reading Spring Cleanse
What Is Moxibustion? Moxibustion (commonly referred to as moxa) is a Traditional Chinese Medicine (TCM) therapy. It uses the downy substance of a dried herb known as mugwort; Artemisia vulgaris. In … Continue reading Moxibustion
What exactly do you need and definitely not need for your gorgeous new baby?
Traditional Chinese Medicine for babies and children. Acupuncture, herbs & lifestyle?