ANCHOR & RELEASE: A ONE-DAY IMMERSION FOR WOMEN TO CREATE INNER RADIANCE AND REJUVENATION IN MAGICAL SPRING
Sunday 14th September 2025 | 8am-4pm | The Retreat, North Warrandyte
“As we immerse and integrate the energies of 2025, despite the change and challenge… you will be supported to feel and find your own anchor within.”
Come and join us for your day retreat at this divine property, where inspiration and nature converge to create a peaceful experience of escape and centring in the peace and bush of healing North Warrandyte.
WELCOME TO ANCHORING YOURSELF
Many of you have been asking for an opportunity to retreat with the amazing facilitator & leadership strategist Sarah Anderson and I.
A day retreat where you don’t need to fly or stay overnight or be days away from home with extensive travel and expense. The opportunity to get away from reality in a sacred space in nature, intimate group of lovely ladies and really rejuvenate and feel anchored.
Sarah and I have moved the Anchor retreat to this special season. As you are all wintering now the opportunity to grow and blossom comes in Spring.
This is a time where the earths’ energies are transforming from yin into yang in the Southern Hemisphere: another reason to use this day to awaken and shift gently together in retreat.
Having spent decades studying, practising and teaching we are also going to gift you the most powerful health knowledge that most women are missing: how to optimise your digestion to boost metabolism, reduce peri-menopause symptoms and give you energy and confidence like never before. This will be a gentle day of flowing, being and feeling into your feminine.
Finding your center shouldn’t mean standing still. True stability comes from learning to anchor while remaining flexible, despite what’s swirling around you.
Join Sarah and Ilana on this magnificent day for an intimate day of discovery, combining ancient wisdom with modern understanding to create your personal blueprint for stability this year and beyond.
YOUR JOURNEY INCLUDES:
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- Sacred, safe space in healing nature with a small group of women
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- Movement practices
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- Meditation and yoga
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- Nourishing breakfast, lunch and snacks
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- Touching on Natural cycles and rhythms
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- Time and space
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- Exploring blocks to stability
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- Clearing old patterns
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- Ayurvedic lunch and learn how to DIGEST
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- Ritual and ceremony aligned to your needs, including:
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- Yin yoga
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- Acupuncture
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- Aromatherapy
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- Embodiment practices
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- Ritual and ceremony aligned to your needs, including:
This is going to be amazing and we want you there. Yes, if there is a special woman you would like to invite please bring her along!
YOUR INVESTMENT
(business/workplace coaching invoice provided if needed)
Three Ways to Pay: 1. Stripe, 2. PayID Sarah or Ilana or 3. payment plan available two payments of $225 over two months. Please reach out if you have any questions or require a business/work invoice.
Early Bird (until July 31 2025): $379
Regular Price August 1 onwards: $449
INCLUDED
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- Full day immersive retreat
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- All materials
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- Nourishing meals and refreshments
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- Mini luxe gift bag with healing take away treats
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- Take-home practices and resources
Limited to a small group of women to ensure personal attention.
For any queries contact info@femmevitalacupuncture.com or 0466866450.
Instagram connections @drilanaholisticfeminine @sarahatlarge
Sarah Anderson is an award-winning strategist, communicator, multi-modal facilitator and holistic 1:1 mentor. For more than 20 years she has activated personal transformation in her clients and wider social impact movements.
Ilana Sowter is a doctor of Chinese Medicine of 16 years and Results coach, science-based background and excels at supporting her female clients through their life challenges with holistic medicine, acupuncture and coaching allowing women to access their feminine energy for growth and evolution.
