Blood Deficiency, Fertility & Diet

Blood Deficiency affects Fertility. What is Blood Deficiency? How does it affect your health? How can build your Blood through diet and lifestyle?

A Systematic Review Assessing The Safety & Efficacy of Chinese Herbal Medicine (CHM) Reducing Menopause Symptoms

All you need to know about research, Chinese herbs and menopause.

Prepare For Winter With Chinese Medicine

It’s been an awesome summer in Melbourne, and now the mornings and evenings are cooling and the dryness is arriving. Autumn brings shorter days, the harvesting of crops and preparation for winter. How do you give yourself the best chance of a healthy autumn and winter? Start Preparing Now – The lungs need to be strong andContinue reading “Prepare For Winter With Chinese Medicine”