How to eat cleaner, simple principles for good living and more energy, heath and happiness in the modern world.
Category Archives: Healthy Recipes & Food
Jing Tonic Bliss Balls
Do you crave sweets? In Traditional Chinese medicine this is a spleen deficiency. The spleen is responsible for transforming your food into blood and energy. When you crave sweets regularly your spleen qi is struggling. Instead of eating sugar which depletes and ages you, feed your body with foods that are naturally sweet and richContinue reading “Jing Tonic Bliss Balls”
Daily Youth Elixir Recipe
Eggs and vitality, well they go together like a horse and carriage! Think spring, eggs, easter and the cycle of life. Spring brings new growth and so does eggs. Especially while you are getting your acupuncture to optimise the benefits of your treatments. Eating raw eggs is a great way to improve your skin, immunity,Continue reading “Daily Youth Elixir Recipe”
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