Cherries Blood Deficiency Food

Blood Deficiency, Fertility & Diet

Blood Deficiency affects Fertility. What is Blood Deficiency? How does it affect your health? How can build your Blood through diet and lifestyle?

Natural Pink Beetroot Cake With Raspberry Cream

My little girl turned three so I decided to bake her a beautiful pink cake minus the nasty colouring agents in honour of divine girly feminine! This is a modified … Continue reading Natural Pink Beetroot Cake With Raspberry Cream

Benefits Of Feijoa Fruit

Settling into life on the North Shore of Auckland, I see the landscape is littered with gorgeous feijoa trees. I remember my Italian granny, “Nonna” insisting on eating these weird … Continue reading Benefits Of Feijoa Fruit

Healthy Traditional Chocolate Beetroot Cake Recipe

I am not into baking, my sister, “Aunty Lis” usually took that honour up to serve very delicious and beautiful cakes. But seeing that my kids birthdays have arrived and … Continue reading Healthy Traditional Chocolate Beetroot Cake Recipe

Congee Recipe A Sick Food

Congee or jok is a type of rice porridge that is prescribed in Chinese medicine to help one recover from sickness. So when Chinese people feel sick, they will whip … Continue reading Congee Recipe A Sick Food

Raw Egg For Fertility

Recently I mentioned the benefits of eggs for fertility, especially while you are getting your acupuncture to optimise the benefits of your treatments. Eating raw eggs is a great way … Continue reading Raw Egg For Fertility