Category Archives: Acupuncture & Chinese Medicine

There is a lot of information in this article so please focus on what you believe needs changing in your lifestyle. The best changes are made when addressed appropriately and slowly changed. Acne Vulgaris Acne comes from the increased production of sebum on the skin, causing greasy skin. This creates an environment for bacteria toContinue reading “Heat-Type (Red Pimple) Acne Treatment In Chinese Medicine”

As a holistic health expert of over fifteen years, I have come to find that many health imbalances can be improved by an annual detoxing program. If you follow a Standard Australian Diet, substances such as coffee, alcohol, wheat, sugar and dairy can cause a long-term build up of toxins in the body causing unwantedContinue reading “The Art Of Detoxing”

Congratulations and welcome to trying the most amazing hair products that focus on your scalp health, supporting the ultimate growing environment for strong, healthy hair. Ilana Instagram Follow me on instagram @drilanasowterofficial for more holistic beauty and health inspiration. The Products These products are vegan, low tox and natural-based. Using the highest quality ingredients andContinue reading “Holistic Hair Wash”